For Bentley

Bentley,

I am sitting here pregnant at almost 37 weeks and I am marveling that in just a little while I will be holding you in my arms for the very first time. It feels like an eternity away and yet I know it will fly by quickly in the grand scheme of things. These past months have been a trial for me. I have struggled with pregnancy more than I have any other thing in my entire life. There has been a lot of pain and discomfort and worry. Many days where it felt like the torture would never end.

Yet, so many times I would press my hand to my belly, trying to remind myself why I was enduring it all, and there you would be. Your little foot meeting the palm of my hand so strong and quick and my heart would melt. You were my joy in the midst of such despair. I struggled with depression during pregnancy, along with all of the other physical ailments too but the depression was the worst.

Still, in the midst of it all, knowing that I would someday get to hold you and see you and know you, it kept me afloat. The sound of your heart beat was pure bliss. The day I found out that you were a little boy... my baby boy, I cried tears of joy. I have dreams of you too. Wondering what you will be like. What you look like. How it will feel to see you and hold you. There are so many people who want to meet you. So much family and so much love waiting for you in this world. I feel lucky though because I have already felt you. I already know you in so many ways. Your hiccups, your kicks, your every move I feel from within. You are my sweet Benny. My reason for fighting and getting up every day, even when it feels impossible. My love for you is beyond what words could ever describe. It is a special love that only a mother could have. A special bond from feeling you grow since the very minute you came into existence.

I promise I will always give you everything I have. It will be flawed and I will make many mistakes along the way... that I am sure of... but you will always get the very best of me. I undoubtedly will fail a million times over but I hope you will always feel loved, safe and secure. I hope you will always know your worth. I hope I can teach you to have compassion for others, faith in God and integrity in all that you do. I hope you live life intentionally, passionately and fully. I pray that you will love deeply and travel often. I hope that you laugh a lot and find joy in the mundane. But most of all, my sweet Benny, I hope that you will always know that you are the best thing this life has given me.

I love you,
Your momma

Antepartum Depression at 35 weeks

It started early for me. Despite the fact that I kept blaming it all on my anxiety and fear of becoming a first time mom, the depression really started much sooner than I would like to admit. I remember early in my first trimester having overwhelming waves of guilt and sadness. There were many days that I spent every work break locked up in our library, sobbing. Trying to catch my breath, I would cry out to my unborn child, "I am so sorry. I'm so sorry I'm your mama. I'm so sorry baby." I felt completely horrible that this poor child would be born to such a miserable failure of a human being. I felt so guilty all of the time and so devastatingly sad. I had frequent panic attacks and was so physically miserable with every pregnancy symptom in the book. Stuck on a liquid diet for two months because I could not keep down solid food. Praying that somehow all of the GI symptoms would eventually clear. Praying that my asthma would somehow come under control again so I could breathe. When one thing would let up another would creep in and I only felt more defeated as time went on.

Then we had our anatomy scan in February and we were told that we were most likely having a child with an intersex disorder. Meaning at the very least he would need surgery after birth and at the very worst our child actually had no defined gender or would be both genders but could also have other abnormalities like infertility and mild retardation. Suddenly the baby boy I had named and grown so very attached to became genderless and lacked any real identity to connect with in my mind. That same week I had been started on Wellbutrin for the depression and one of the black box warnings for this drug is suicidal ideation. Over the two weeks it took to do further testing and wait for a follow up ultrasound I began to spiral out of control. We eventually found out that the anatomy scan tech just had bad images because the umbilical cord was in the way and we were in fact having a very healthy baby boy, but by then the damage had been done. Every day became a battle to simply survive. Life seemed utterly pointless and I began to think about death with fondness. Wishing that somehow I could simply not exist anymore.

I decided to go off the Wellbutrin and with the help of my husband and my OB-Gyn I began seeing a therapist that specialized in pregnancy related issues. Slowly, I began to get better and within a month I felt actually somewhat normal! I even remember telling my OB-Gyn that I thought the third trimester was my magical trimester. I honestly only remember one brief period, maybe a couple of days where I felt those suicidal thoughts creep back in and I remember it being associated with feeling physically really crappy. I had a wonderful baby shower around week 32 that was so happy I felt pure joy that entire week. Excitement even for what was to come.

Then came week 34 and the beast that is antepartum depression crept back in and decided to dig in deep. This child inside of me is growing big and it literally feels as if a 300 pound man is sitting square on my chest. I cannot catch my breath for the life of me and I panic on a daily, sometimes hourly basis. The other day I spent a good portion of my day googling things like "antepartum depression" "suicide during pregnancy" "antepartum depression worsening during second pregnancy" in an attempt to find someone who understood the darkness that has taken hold of my mind. I also have been completely preoccupied lately with the thought that I just cannot imagine ever doing this again. The realization that having another child could possibly be one of the worst ideas is so heart breaking. I want more children. I don't want Bentley to be an only child but the thought of willingly inviting this beast into my life again is down right terrifying. I told Chris through tears yesterday that I was afraid I would get even more depressed and commit suicide if I ever got pregnant again. How awful is that? I even considered writing a letter to myself in order to remind my future self just how horrible and scary this pregnancy was. I am so afraid that the joy of having Bentley will make me forget the beast and it's hold on my mind. I am so afraid that I will decide to be brave and that the next time I won't be so lucky. Next time the depression will be so debilitating that I just won't survive it and my children will be left without a mother. The thought that I just can't have more children is a burden that hurts so deep and I know it hurts Chris too. I don't know what the future entails but it just feels very bleak.

Right now I am desperately clinging to the hope that this will all get better once Bentley gets here. It's hard though because I am told that having antepartum depression predisposes you for postpartum depression. I seem to also only hear the horror stories of taking care of a newborn. The lack of sleep, the torture that is breastfeeding, the pain of recovery, the never ending cries of a colicky, inconsolable baby. It all just feels like I will be jumping from the pan to the fire. I have 5 weeks to go and I feel like each day is a battle to get through. Some are better than others but for now I have to keep fighting to live despite my complete lack of desire to go on at times. Who knows? Maybe tomorrow will be better.

Life Lately

It's raining today and I could not be happier. I know so many people struggle with feeling more depressed when it is gloomy outside but I am not one of those. I love the rain. Right outside my kitchen window I have a ton of greenery and trees. I sometimes sit and watch the rain pour down all of leaves. It's incredibly peaceful. My mom always used to call it "snuggle weather" and I can't help but to think of what it will be like when little Benny comes and I can bundle him up in feet pajamas and just cuddle him all day long.

He has been moving a lot lately. Full on ninja style, alien moving in my belly, kicks and twists and turns. In fact there have been many times he has made me jump clear out of my seat or straight up in bed. This kid is strong and super active, which makes me so very happy. It is the best part of this whole process. As I wind down for bed each night I often sit there for an hour or so just holding my hands over my belly, smiling to myself and just feeling him move around. It is truly amazing to know that my child is in there, growing and being his own little person.

I have grown a lot over the past few weeks too. I am officially 30 weeks along now and I cannot fathom how I will last another 10 weeks with this little munchkin inside of me. I already feel incredibly huge and heavy and it can be hard at times. I've been feeling better when it comes to my depression but the anxiety is still there. My asthma has been bad during pregnancy and having a baby growing up against your lungs makes it very difficult to breathe sometimes. It's a big panic inducer for me when I have those severe shortness of breath moments. I'm sure all of you mamas out there know what I mean. The third trimester really slows you down and makes you feel so out of shape!

I worry a lot about the postpartum period too. I know breastfeeding is hard and the lack of sleep is really tough but I actually think those aren't my worst fears. My worst fear is the crazy fluctuation in hormones you have after giving birth. I feel like that has been my issue this whole time... the complete lack of control over my body... physically, emotionally, and mentally it is all so unpredictable. Especially being a first time mom I just have no clue what to expect. Hopefully, the fact that my little man will finally be here and in my arms (and also able to hand over to dad when it gets to be too much) will help.

For now, I am just trying to enjoy having Benny to myself. Carrying him with me everywhere I go and feeling his little feet in my side and his hiccups in my hips... it really is so special and miraculous. Ten weeks left to savor... or survive. :)

Happy Monday Friends. 

Pregnancy and Depression

I have never been the kind of person to sugar coat anything. I am open, honest, and transparent most of the time. And yet my pregnancy has been an incredibly difficult thing to share with people. Early on in my baby journey I deleted my Facebook. I haven't done the typical "weekly bump photo" like most bloggers love to do. I thought I would too! I have limited myself to using Twitter and Instagram and even those things I rarely post anything on. I have been so very protective of my pregnancy and I think it's because my pregnancy hasn't been what I'd hoped or what others expected it to be.

Society in general has this image of pregnant women as these glowing, feminine goddesses. *GAG* oh sorry, did I just ruin it for someone? Pregnancy for me has been miserable and not just because of the usual pregnancy symptoms... because while those are horrible and I do mean horrible... they aren't the worst part. The worst parts are the moments when someone tells you that something might be seriously wrong with your baby. Or when you completely loose any attachment you ever had to the child growing inside of you. Or the moments when the antepartum depression sinks in so deeply that you truly see no reason to exist anymore.

I was talking to a friend of mine today who struggles with depression as well and I told him that I think one of the hardest things to deal with these days is that people see me as weak. They think I am overreacting or that I just don't "handle" pregnancy well. That maybe if I fought a little harder, I could beat the depression. If I were stronger then maybe I wouldn't be so miserable. As if I have a choice in it all.

But see, that is not how depression works. Depression is not a choice or a mindset that you can choose to overcome. It is not something you can pray away or give a pat on the back and expect it to disappear. It is not about mental toughness or about your will to fight. Trust me... coming from someone who has overcome so much. It is no lack of will or strength or tenacity that is getting the best of me. This friend of mine told me something today that made me smile and I even felt a little bit proud. He said,

"The thing is that the people I know with depression are some of the toughest fuckers on the planet. I would go through hell with those people. I'll take someone who battles depression and can still be a success over anybody. There's nobody tougher."

Amen friend. And thank you for reminding me of that truth.

I am thankful for people like him. People who get it. People who reach out despite the fact that I am no bowl of cherries. People who aren't afraid to include me in their life because of where I am. People who don't just ignore it or me because it is uncomfortable for them to face. I am struggling with depression and while it may not be fun and I may be different.... I am still me. I am still here. Still fighting. I still get up every single day. I go to work. I take care of myself and my baby. I clean my house. I fight to live even on the days where it feels pointless. If that isn't toughness or resilience I don't know what is.
I'm hoping that on the off chance that someone stumbles across this post and is struggling with depression... especially pregnancy related depression.... I hope you know that you are not alone. But more importantly, you should know that if you are still waking up every day and choosing to live... you should be proud. You my friend are a badass.